This bowl is jam packed full of healthy ingredients and it tastes delicious!
- Super Food Entry -

Just a few of the super foods we should add to our plates

These are my favorite Superfruits and Superveggies!

Is it breakfast or is it lunch? Who cares as long as its delicious and nutritious! These tacos packed with several super foods will delight your taste buds and leave you energized for the rest of your day. ** Super Food Entry **

My grandfather had an avocado tree on his small "farm" in Florida. Every so often he'd bring over a paper bag filled with green, ripe avocados. As an adult I've grown to love the many ways you can enjoy one, but back then it was simply slice, salt and scoop. :)

Super Food Entry: This tasty toast is packed with protein, vitamins, minerals, and heart-healthy omega-3 fatty acids. The combination of umami-noted sardines with buttery avocado and crusty bread is a winner any time of day.

Super Food Entry

Super ways to start the day. Its said to be most important meal of the day, eating a nourishing and substantial breakfast helps you stay full and focused throughout your busy day. Incorporating a handful of seeds, berries nuts into a few breakfast items will boot your intake of vitamins, minerals, fibre, and other nutrients to boost your overall health. We have breakfast granola bars, supergreen breakfast smoothie, poached egg with avocado and a oat and berry breakfast bowl.

super food entry

The neighborhood super market full of delicious healthy choices. No junk food allowed!

There is no simpler way to enjoy a quick meal AND level up up your intake of nutrients, fibre vitamins than place them on well made toast. We have eggs, kale, seeds, salmon, beans, blueberries and bananas all prepared with minimal fuss. I’d call it one of life’s simplest pleasures and a total win/win

Easy and tasty guacamole recipe! Great for parties to serve with chips.

Super Food Entry - Just try it! Using avocado in pudding sounds odd but it makes a rich creamy pudding that really is super (and super good for you)!

Super Food Entry

Super Food Entry

I imagine the power of good foods to be such that they would have their own constellations! Super Food Entry