A cute little guide showing you the benefits of eating beans!
For the 'Beans Around The World' Contest - Cool Beans section.

My Dad has been making his delicious chili for as long as I can remember. One of my favorite memories is when he entered a military chili cook-off and won! The recipe changes, depending on what’s around the kitchen, but no beans about it, this chili is a winner.

This recipe has BEAN in our family for generations! New Years Day would not be complete without some of these delicious, healthy and LUCKY blackeyed peas!!

Beans Around the World - right from my kitchen

An easy vegan Chili

Channa is a traditional Guyanese dish using the humble and familiar chick pea or garbanzo bean. This dish hails from the Indian influence in the Guyanese culture and was a recipe passed from my great grandmother, to my grandmother and then from my mother to me. We always say, if you're going to eat channa, make sure everyone else in the room is as well. That way you can to ensure you're not the only one experiencing it's pleasurable flavour and also its familiar legume side effect - bad gas!

For the beans around the world contest in the cool beans category - bean me up!!!

Beans Around The World.

I first ate cassoulet from a Weight Watchers recipe...then I ate it at a French restaurant nearby. No comparison! This recipe falls somewhere between the two extremes, though hopefully, at the tastier end. However, if I ever discover what makes the authentic restaurant version just a little bit higher up the scale, I promise to update this recipe so we CAN CAN all enjoy it!

Beans come in all colors. Just pick some and make a nice salad! Add some sliced red onion, salt, pepper, lemon juice and olive oil. Enjoy! (Beans around the world)

white beans in tomato sauce (Beans Around the World!)