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Rooibos, meaning red bush, is an herbal health drink which is highly regarded in South Africa where the plant is solely grown. Rich in antioxidants and believed to relieve stomach problems, this tisane is also completely caffeine free, so it can be enjoyed anytime of the day. Rooibos is served with or without milk but this easy latte recipe is quite popular in local cafes as well.
In my country, Argentina, South America, is startingto get cold. I love to home make chai tea on Mondays, to heat our bodies and souls the rest of the week. I boil 2 liters or water in a big pan, with cardamom, anise, cinnamon, clove, ginger, little black pepper, add some honey after I turn off the fire. This is a super food (beverage), used in Ayurvedic medicine for centuries in India to preserve health, as a big source of antioxidants, and many other benefits for our bodies.
I was recently introduced to this delicious drink by a friend on a very cold day. It's so comforting and warming, perfect in wintertime. This is the way I make it at home and have it in my favourite mug.
The illustration is created with mixed media.
Have you ever heard of muller beer (yes, beer)? No? So try this Polish recipe for a warming drink, perfect for the winter. I come from Poland and I decided to show you some original and surprising recipes from my land. It was originally inspired by my lovely friends who wanted to try some unexpected combination of flavours from my region.
Using your oven and a few items from your pantry, you can create this simple but elegant and aromatic decoration.