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Stef Wong

Vancouver, BC, CA

Bio:

Stefanie Wong grew up in Dubai, in the Middle East, where her childhood was filled with the tastes and aromas of Eastern cooking. A passionate cook herself, Stefanie dreams of one day writing and illustrating her own cookbook.

She currently makes her home in Vancouver on the west coast of Canada.

Recipes By Stef Wong

Sardines: The Underrated Superfood by Stef Wong

Vancouver, BC, CA

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Superfood Entry. Although perceived by many to be kinda gross, sardines are high in omega-3 fatty acids, provide protein, 25 percent of your calcium needs per serving, and they are high in vitamin D. Best of all, they're inexpensive, versatile, and come pre-cooked!

Mighty Mushrooms by Stef Wong

Vancouver, BC, CA

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Super Food Entry. Alien-like in their beauty (and therefore super fun to draw!), mushrooms are nutritional powerhouses. Whether it's porcini, enoki, oyster, portobello, shiitake, morel or chanterelle — all mushrooms are loaded with essential nutrients.

SUPER FOODS! by Stef Wong

Vancouver, BC, CA

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Super Food Entry. A collection of the most well known nutrient dense superfoods that includes turmeric, broccoli, eggs, beets. spinach, sweet potato, chickpeas, blueberries, strawberries, almonds, ginger, avocado, salmon, cauliflower and coconut. Enjoy these foods weekly to nourish and fuel your body with the good stuff!

Noodle Bowl by Stef Wong

Vancouver, BC, CA

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A comforting bowl of noodle soup with vegetables