Stef WongNew Westminster, BC, CA
Stefanie Wong grew up in Dubai, in the Middle East, where her childhood was filled with the tastes and aromas of Eastern cooking. A passionate cook herself, Stefanie dreams of one day writing and illustrating her own cookbook.
She currently makes her home in New Westminster on the west coast of Canada.
Recipes By Stef Wong
Superfood Entry. Although perceived by many to be kinda gross, sardines are high in omega-3 fatty acids, provide protein, 25 percent of your calcium needs per serving, and they are high in vitamin D. Best of all, they're inexpensive, versatile, and come pre-cooked!
Super Food Entry. Alien-like in their beauty (and therefore super fun to draw!), mushrooms are nutritional powerhouses. Whether it's porcini, enoki, oyster, portobello, shiitake, morel or chanterelle — all mushrooms are loaded with essential nutrients.
Super Food Entry. A collection of the most well known nutrient dense superfoods that includes turmeric, broccoli, eggs, beets. spinach, sweet potato, chickpeas, blueberries, strawberries, almonds, ginger, avocado, salmon, cauliflower and coconut. Enjoy these foods weekly to nourish and fuel your body with the good stuff!