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Sarah Burghardt

Munich, Bavaria, DE

Recipes By Sarah Burghardt

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How to go vegan by Sarah Burghardt

Munich, Bavaria, DE

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"What the hell are you eating?" I heard many questions like this, when I became a
vegetarian eight years ago.
I think it's super simple. And if you want to avoid dairy products and
eggs it's no problem at all.
Here are some tips:

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Eat the Rainbow Bowl by Sarah Burghardt

Munich, Bavaria, DE

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Eat more veggies and feel health and fit. It was a lot of fun, drawing all this veggies and fruits :-)

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How to save the world - eat seasonal food by Sarah Burghardt

Munich, Bavaria, DE

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Eating with the seasons and buying local helps to support the environment because it reduces the number of miles your food has to travel before it reaches your plate. This in turn helps to reduces pollution.
This are some of the veggies, which are in season in February in western and northern Europe.

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Heartwarming apple porridge by Sarah Burghardt

Munich, Bavaria, DE

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When it iscold outside, the best breakfast ist a warm (vegan) Porridge, with sweet applebites and cinnamon.

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Fresh and healthy smoothie by Sarah Burghardt

Munich, Bavaria, DE

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A fresh and healthy smoothie recipe, with oranges, carrots, mango and tumeric - perfekt for this cold season.

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Pasta with artichoke pesto by Sarah Burghardt

Munich, Bavaria, DE

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a ialien delicacy, which is ready in a flash - easy and so tasty.
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