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What a fabulous new book! The Healthy Hedonist by Nicole Herft; cover illustration by TDAC superstar Ohn Mar Win. A book of innovated cocktail recipes with a nutritious twist like Kombucha Pimms Punch.
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recently added recipes
Your little monkeys will love this delicious banana smoothie, they'll never guess it's also healthy for them! The banana gives energy from the high potassium, and dates are high in calcium and phosphorus. The Greek yogurt contains probiotics, and has twice the protein of regular yogurt. Almond milk is low in fat, but high in energy, protein & fiber, and contains many beneficial minerals. The cinnamon contains both anti-inflammatory and anti-bacterial properties, while the chia seeds are a great detoxifier, and rich in Omega-3 fats, while also sustaining energy and keeps them feeling full for longer. An easy, yummy drink, perfect for a snack or breakfast!