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Broccoli Smoothie by Sagarastudio
Valencia, Valencia, ESWe urge that spring comes soon. To do this, prepare a broccoli smoothie and enjoy!

Bell Pepper relish by fourtoeight
Madrid, Madrid, ESThis is particularly good on baked potatoes, but I've also had it on crackers, over rice, with pasta, and even by itself- and it works just as well.

Mango smoothie with blackberries by Marisa Witte
Zoetermeer, NLI love how the juice of the blackberries colors the coconut yoghurt and mango smoothie. It is always a treat for both taste and eye!!


Berry Healthy Smoothie by Allie Gibson
Auckland, North Shore, NZThis is my daily breakfast smoothie, it's packed full of immune boosting goodness and is a delicious start to the day as well as great energy fuel before heading out for a hike or to the gym.
Enjoy ;o)

Rose Lassi by Shruti Sharma
New York, New York, USSummery, yogurty goodness with a refreshing floral sweetness that’ll have you coming back for more!

Curd Rice by Aparna Vijayan
Chennai, Tamil Nadu, INThis is a simple way to spice up the plain ol' curd rice. You can add pomegranate or dates or if you are like me you can add both to make it even more yummier and richer!!



Tzatziki Lemon by Anita Perez
Seelisberg, CHRefreshing alternative to the classical tzatziki, try it as a sandwich spread, with tomateos and salada or over your baked potatoes. Always keep your yogurt in glass jars and they will last longer in the fridge.
Digital pop art in Procreate.

Butternut Mac & Cheese by Lisl Christie
Santa Rosa, CA, USButternut squash meets macaroni with three cheeses.

Green Goddess Cobb Salad by Jennifer Becker
Destin , Florida, USThis dressing was a staple in our house growing up. You can buy it in stores, but I like making my own. It also makes a great dip for veggies!


Cucumber Salad by Katia Bulbenko
Weehawken, NJ, USThis Ukrainian summer salad is cool perfection. I grew up eating it at my Babunya's beach house. We picked the cukes fresh off the vine, and combined them with smooth sour cream, tangy vinegar, a bit of sugar and plenty of fresh dill.

Berry, Peachy, Beachy Smoothie! by Melissa Lomax
Philadelphia, PA, USA COOL and healthy option on a HOT day! Feel free to experiment with substitutions, flavors and additions! For a thinner consistency add a splash of milk (dairy or vegetarian). You can also make this smoothie dairy free, with some fresh juice and ice cubes. Try things like: unique fruits, nutritious seeds, oats and I'm thinking... CHOCOLATE!


Berry Yogurt Ice Pops by Katia Bulbenko
Weehawken, NJ, USBerry picking season provides a bounty of yummy, fresh fruit for delicious, healthy, homemade ice pops!


Rainbow Berries Parfait by feltto
Singapore, Singapore, SGLet's make a rainbow berries parfait with 1 glass cup, 2 scoops of Greek yogurt, 3 spoons of muesli, and in 4 steps!


Frozen Yoghurt Berries by nataliaoro
Germany & Switzerland, DEThis recipe is the perfect dessert for hot summer days. Healthy & delicious and so simple to prepare that children could easily help!