Tangy and creamy deliciousness perfect for summer days when the berries are ripening fast.

Healthy and easy to prepare breakfast in a jar. Be creative and create delicious layers to your liking.

a fun frozen treat for your pups this summer

It is the illustration of a recipe for Acai

Do you enjoy a healthy & yummy snack after work? Sometimes it's hard to find a quick fix, but with this strawberry smoothie recipe it's always super simple!

I've made this cake for the first time last week but it is so delicious that I will probaly make it more often

A delicious papaya boat filled with super food berries and granola.

Super Food Entry

A 'super' way to start your day by eating a Parfait made with layers of yogurt, honey, strawberries, blueberries and granola.

A healthy way to enjoy superfoods in the morning

super food entry

This is a Super Food Entry since bananas are the superfood of my choice! And especially with summer coming up these are just a total winner! Base recipe is always 2 bananas (frozen in pieces) and the smallest dash of (plant) milk. Then just add the other superfood(s) you want, blend it up and there you have your soft serve. If you prefer scoops place it in the freezer for a bit to help it firm up ;)

The perfect smoothie to wake up to in the morning when you're on the go and need something filling and nutritious. Mix and match your fruits with this versatile smoothie. This recipe has been used time and time again creating a perfect balance of ingredients.

Mix and match fruity flavors and granola for a sweet rainbow treat. Yes, chocolate is definitely part of the rainbow.
Illustrated for the Hand Picked: Eat the Rainbow prompt.

Recipe for a rainbow yogurt and fruit bowl