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This recipe has been a favorite in our house since hubby and I first married. It's quick, easy and super tasty! The black beans, cilantro, lime and green chilies provide a perfect dose of Latin American flair to make this dish one you will want to make a staple in your household, as well.
Tacu - Tacu by KatoyJena, DE
I don't usually eat beans, but when it´s about Tacu-Tacu I don't think twice. This delicious dish is the food par excellence in Peru, as it is a simple and effective way to use leftover rice and beans and get as a result a tasty and nutritious meal.
Tacu - Tacu means also tradition because of its main ingredients: Yellow Chilli Pepper and Canary beans, both of them originated in Peru and used in the original recipe.
Of course it´s also possible to replace the canary with the navy beans, so there is no excuse to try it!
As a Vegan, beans are part of my daily meals. I love all kinds of them and I know they have superpower to save the world. Not only they are super tasty. But the have the potential to give us the amount of protein, fiber and vitamins we need. Latinoamerican Rice and Beans are a complete meal, as rice provides aminoacids that could be missing on beans. So this simple and tasty food could change the way we eat, could save the enviroment, could save the animals, and save the world. Forget meat, EAT BEANS!
The day on which it is traditionally eaten is commonly known as the Laba Festival. The earliest form of this dish was cooked with red beans and has since developed into many different kinds. It is mainly made up of many kinds of rice, beans, peanuts, dried fruit, lotus seeds.
In the Han Dynasty, during the Laba Festival, people did not consume Laba congee as it was used for worship the gods. In the Northern and Southern Dynasties period, the date of the Laba Festival was fixed on the eighth day of the twelfth lunar month. In the Song Dynasty, Laba congee was widely consumed throughout China by not only the common people, but also government officials and aristocrats. In the Qing Dynasty, the Laba Festival was sometimes celebrated as the "Spring Festival", and Laba congee became even more popular. In the imperial court, the emperor and nobles gave Laba congee to the officials, servants, and others.
Beans Around The World.
My mother-in-law invented this recipe as a way to feed herself and her five children on a tight budget. I confess that I didn't understand it at first, because the only goulash I had eaten was in a red sauce over noodles, whereas this recipe has other starches and has a firmer texture. However, I've come to think of it not only as comfort food, but as a kind of "stone soup" recipe, since I would not have thought to combine those particular ingredients. The stone soup thought led me to the trainyard setting, a place where all kinds of people from different backgrounds gather. It's a total coincidence, yet a happy coincidence, that I submit this illustration on Martin Luther King, Jr. Day.
This is a recipe that brings back lots of feelings of nostalgia. The peas, referring to 'Gunga Peas', are commonly replaced by 'Red Kidney' beans and are definitely my preference! This a a traditional dish from the West Indies that would always be cooked by my mum for our family Sunday dinners together. I love cooking it myself now, but still alwasy prefer mum's!!
I met and marriage my wife over 7 years ago and life has never been better for both of us. My favorite meal that she learned from her mother is her Beans on Rice recipe. The big secret that makes it taste so good is the coconut milk that she adds right at the end. Yum, so good, I always go back for seconds!
In our home, we love to build bean bowls served in a hand glazed pottery bowl. Start with picking a grain such as quinoa or rice and add a half-cup of cooked or canned beans of your choice, toss some leafy greens on, add sautéed onions, shredded carrot, avocado and mushrooms, then top with feta cheese and pumpkin seeds. Next add your choice of seasonings and dressing such as fresh lemon vinaigrette, balsamic vinegar, ginger miso or chipotle ranch, and dive in! Try out different toppings and combinations each time for new fun flavors. We never tire of these bowls!
-Cool Beans Contest
I love Cuban music, Cuban dancing and all of the Cuban food that I have tried to date. So, I was more than happy when a Latin American restaurant opened in town, where I first ate black bean cakes. In keeping with the Cuban theme, since I have made savory pies with a toasted rice crust that I think is delicious, I decided to serve the corn salsa in a baked rice rowboat. Just don't ask me to dance the salsa...despite lessons taken at the local college, it isn't pretty!
Every time I travel abroad, there is always someone asking me how to make sushi at home. I never get annoyed but you know... it is way more typical... So I made a recipe for the people who want to learn how to make sushi at home!
Rita is my good friend's mom. She's Armenian, but she grew up in Iran. Every time I visit her, she cooks the most amazing food like this Indian Red Lentil Dal. On one visit, I begged her to teach me how to make this dish. She was delighted I had asked - but she didn't actually have a recipe to give me. She makes everything from memory and seasons according to taste. Rita showed me how to cook this red lentil dal while I took furious notes. I later worked out the quantities and perfected my own take on her recipe. This Armenian-Persian-Indian dish is one of my family's favorites. Serve with saffron basmati rice (with tadig if you can manage) and a generous dollop of plain yogurt.
On a recent sugar-craving marathon, I recalled my breakfast and holiday memories in Vietnam of this fellow heart-warming dish - sweet sticky rice assorted in the vivid red of gac fruit, bathed in the tang of full-cream coconut milk, and marinated in granulated white sugar. Eat this alone, or as a combo with some pork cake, mung bean paste, or coconut shreds, all work!