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This recipe is packed full of immune boosting and healthy ingredients including the fabled garlic. Garlic has long been credited as a repellent for evil spirits. Some cultures believed eating garlic helped open your mind to the spiritual world. This increased awareness made you better able to ward off evil spirits.
It is also known to boost the function of the immune system, and in studies shown to reduce the symptoms of a common cold.
Ginger helps with digestion, nausea and helps fight the common cold.
Honey is rich in antioxidants and is often used to soothe sore throats.
Turmeric is a great anti-inflammatory and antioxidant.
Apple Cider Vinegar can kill harmful bacteria.
Golden Milk by IvyBristol, GB
Sharing my favourite hot beverage when the cold days are kicking in & I just would like to stay in bed all day for the whole winter..... the secret ingredient for surviving the cold months to come: Golden Milk!
Easy to make, convenient to have on hand, anti-inflammatory, sugar-free
& super tasty! Just boiling the spices and milk (any milk) until they will have a smooth, creamy texture. Enjoy! And share with friends.....
Masala Chai by NoraHelsinki, FI
This spicy Chai drink is almost every day visitor in my home, I know there’s recipes with more spices in it, but we are making this basic yet crazy delicious version.
I urge you to try it out, It will blow your mind with its aroma and taste!
I’m submitting it for theme “Spice it up”
Spice it up - this spicy, hot fruit drink is my go to whenever a sore throat is approaching. It is very spicy, but delicious and feels like a comfy scarf from the inside. It calms the pain in my throat and makes me very warm. Perfect to snuggle on the couch and recover.
Kimchi is a traditional Korean dish consisting of pickled vegetables, which is mainly served as a side dish with every meal, but also can be served as a main dish. Kimchi is mainly recognized as a spicy fermented cabbage dish globally. (this is not a traditional version of kimchi as usually there is fish sauce this recipe is vegan). For this recipe you will need a few small bowls for holding the ingredients at different stages, a few clean air tight jars (make sure your jars are properly cleaned and dry otherwise your kimchi may spoil), a sharp knife, a blender, weighing scales.