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When I heard about the lates handpicked challenge that focused on edible flowers I knew I had to give it a try. This is my favourite salad that I eat almost daily, I know edible flowers would it make it that much more special. Something I'll have to try!
Ingredients: arugula, cherry tomatoes, feta, craisins, avocado, edible flowers
Dressing: olive oil, balsamic vinegar, honey
Fresh, crunchy, creamy and tangy...this bean salad is healthy comfort food. I always make a huge bowlful expecting it to last 2-3 days but it never does! I use as many colours and textures in the vegetables as I can so it looks as good as it tastes. Whenever I feel a little run down, this salad is my go-to booster!
Beans Around the World
Stewed red beans (also white and black beans) are a hallmark of Dominican nutrition, most Dominicans eat them almost every day, and I have hated them with a passion since I was a little girl (my mom forced me to eat them because they're rich on Iron), beans have always been my least favorite food. A couple of years ago my sister was having some friends over and she prepared this Beans Salad recipe, which I almost refused to taste (on account that I hate beans), but when I finally gave in and tasted it, I loved it, I was like, If there is a good-tasting way of preparing beans why do they make that horrible stewed beans, and why was I forced to eat them when I was a kid? My mom could have given me this salad and I would have loved to eat beans. The point of this story is to say that this recipe is really tasty and I love it, even though I hate beans.
Beans Around the World. The area known as "The Southwest" is home to the coolest flora and fauna around. And, wow! those amazing skies. But, it's hot, so you will definitely want a tasty lunch that doesn't melt you. To the rescue: black bean and corn salad! All the quintessential southwestern ingredients in a delicious combination. You can even add cheese if you prefer, but do not forget the avocado!