A local Maryland summertime favorite

Explore the delicious benefits of cherries

Super Food Entry

my pink grapefruit paper sculpture illustrating this superfood entry

Super Food Entry

my purple cabbage paper sculpture illustrating this superfood entry

Super Food Entry

my mushroom paper sculpture illustrating this superfood entry

Super Food Entry

Super Food Entry

Much to my chagrin, and beyond my mortal ability to use denial to cancel it out, I'm a delicate flower when it comes to food and have allergies that render me blank, fatigued, and bed-ridden. This state of functioning is contra-indicated to writing and art-making so when I find a life giving, brain refreshing, delicious recipe such as this one, it is just nice.

So in honor of impending Spring, here's a recipe for a salad I just gathered and devoured, that is delicious AND healthy. Because I know some of you are delicate flowers too. Enjoy!

Chop pepper, jalapeño, purple onion, tomato, avocado and add lime and cilantro to taste for a delicious Pico de gallo.

Chomping on buttery corn on the cob, what could be yummier? I like mine a little bit chargrilled... Highly recommended!

A rainbow a day... You know the old saying of course :) Well I've updated it slightly with my fruity rainbow explosion! Let's all enjoy more of that colourful juiciness!

Eat a Rainbow in your pasta bowl! The simplest of ingredients, fresh peppers, tomatoes, basil, olives & garlic. To me it is the best pasta sauce, colourful & healthy ingredients, chop & sauté, add just a dash of cayenne & I’m good to go! I can’t wait for Summer to get here, so we can taste this again, really is anything better? “Eat pasta, play fasta!”

An illustration entry for 'Eat the Rainbow' design challenge. A perfect and playful way to consume all the colours of the rainbow!