Pudding base: Take two tablespoons of chia seeds.
Add to your favorite plant based or regular milk.
Add one teaspoon of honey (or any sweetener of your choice) and stir until combined (I’ve also added almond or vanilla extract for a hint of flavor, just a dash or two).
Chill in fridge for at least two hours so chia pudding mixture can become more gel like.

Toppings and extras: Feel free to add any toppings you want! My favorites are granola, bananas, strawberries, blueberries, coconut shavings, mango or pineapple chunks, strawberry jam, Nutella, possibilities are endless.

**Below is my favorite/ go to combo, but feel free to create your own. Mix and match flavors, fruits, toppings (try cocoa powder, or hot cocoa mix in the pudding before chilling for chocolatey pudding deliciousness) to make it your own! **

Happy creating!!!

You have to try this healthy and simple way to do berry jam in just five minutes. Take your favorite summer berry and have it on pancakes, ice cream or toast. You never have to buy jam ever again!

Healthy and easy to prepare breakfast in a jar. Be creative and create delicious layers to your liking.

just four simple ingrediedents - sweet, vegan and good for your body :-)

Smoothies with superfoods in them! This is one of the best ways to make sure you have a super start to your day!

A delicious bowl of super food fruits and veggies.

Super Food Entry! This is a breakfast I make regularly as it's super easy to prepare before going to bed at night and one less thing to do in the morning... except to enjoy! It is packed with super food deliciousness and is easily customizable to ones dietary needs and tastes. Yum!

Super Food Entry

Gluten Free, Dairy Free, Soy Free & Delicious. This organic blueberries and homemade ancient grains granola with almond milk recipe tastes like a blueberry crumb cake. You get all the antioxidants and none of the guilt! Enjoy!

Super Food Entry
For the fans of role-playing cards out there, here are my best carsd in the super food department!
Full of nutrients!

The best start of every day is a wonderful smoothie bowl full of vitamins and atioxidants 💕

Enjoy a rainbow(l) of heart-healthy goodness with this recipe of fruity fun!

Peanut Butter and Jelly with a healthy, tasty twist! Serve it up as a beautiful dessert or breakfast on the go.