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Sunflowers, a very edible plant. Prepare and eat the roots, throw the sprouts on salads or sandwiches, enjoy the stalks with hummus, use the leaves and petals for a salad, or gather some seeds and enjoy! It's not just a beautiful flower 🌻
Super ways to start the day. Its said to be most important meal of the day, eating a nourishing and substantial breakfast helps you stay full and focused throughout your busy day. Incorporating a handful of seeds, berries nuts into a few breakfast items will boot your intake of vitamins, minerals, fibre, and other nutrients to boost your overall health. We have breakfast granola bars, supergreen breakfast smoothie, poached egg with avocado and a oat and berry breakfast bowl.