This is my original recipe for baked cod fish with peanut butter sauce (with a tint of nutmeg), it's absolutely delicious!

Salmon and peanut butter recipe courtesy of Kristina LaRue, RD, CSSD at www.loveandzest.com.

A delicious and healthy salmon dinner with Peanut Butter in the sauce, that will impress any guest.

A quick and easy baked salmon with peanut butter glaze recipe, perfect for a family dinner!

A simple salmon dish, glazed in citrusy-chili-garlicky-peanut-buttery deliciousness.

An easy 15-minute stir-fry for the any shrimp-lover!

Courtney + Sandy's Orange Shrimp! Delicious combination of sweet and zesty shrimp, great on salads or by itself!

Unwind with a pound of fresh salmon by the beach! From CCAD class of 2020

3 healthy ways to cook Mackerel

It's crab season in the Chesapeake Bay! Everyone I know has a slightly different way to pick a crab. This is how I do it.

Goan - Portuguese, Hot and sour fish curry made with any coarse fish - skate, baby shark, or catfish, without coconut.

As Springtime approaches it's time for some light refreshing food. I love Japanese style food.
When ever I think of spring I think of beautiful cherry blossoms in Japan. I was lucky enough to see this magical event in Tokyo on one of my many visits to this amazing city. This is a quick and easy meal to make for two. Perfect to enjoy at lunch time or in the lighter evenings.

Simple grilled squid recipe
Recipe originally from - Steamy kitchen cooking shortcuts
Illustration done by - Gabriel Mercuri

Illustrated by: Gabe Mercuri