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Though famous for their olive dishes, the ancient Greeks ate a variety of squash, fruits like pomegranates, figs, and grapes, plenty of fish, and hearty grains. Sardines were the fish of the common folk. Though they kept many goats (who are versatile and good on terrains with poor vegetation) they rarely ate them as they saw it as a waste of good milk. Instead, when goats were killed, they were frequently used as sacrifices to the gods.
What better way to allow for your 5 a day. My kids eyes will light up at the thought of fruity smoothies. They like to choose the fruit and are a lot of fun to make and super delicious to devour for breakfast. Eating the Rainbow can be super healthy, fun and a big hit with the kids!