A rainbow of veggies at your local farm stand!

All the good things to eat according to the health movement .

Crisp collard greens make excellent nutrient-dense wrappers. Stuff them with raw vegetables in every color of the rainbow.

Eat more veggies and feel health and fit. It was a lot of fun, drawing all this veggies and fruits :-)

The advice "Eat the Rainbow" is true for getting a healthy balance of both fruits and vegetables, but I personally love to eat fruit. All kinds, all seasons. The health benefits, from Vitamin C and Beta Carotine in the reds and oranges, to calcium and antioxidants in the blues and purples are just a side benefit of the flavors, textures, and colors you can enjoy in the rainbow of fruit available.

Beauty begins when we nourish our bodies with nature's colorful fruits and vegetables.

Whenever I want to eat the rainbow, I grill a whole loke of veggie skewers and then glaze them before eating them alongside a nice piece of fish and rice!

Who doesn't love colorful fruit? Especially if it's already cut and neatly assembled on a skewer and oh so easy to eat!

Inspired by the farmers market and home canning, this illustration speaks to the benefits of eating a colorful diet full of fruits and veggies. Beautiful and delicious!

Make this Papaya Boats for your breakfast. They are healthy and delicious!

I have started a diet that has me in the kitchen cooking meals for myself more than I am use to, and I have found that many of my homemade meals are quite colorful /and/ tasty. Being inspired, I have finally attempted at illustrating one of my recent meals; Avocado Egg Bake.

Most would eat this healthy treat for breakfast, but I have made it both for lunch and dinner as it is very savory and filling.

This quick, easy, delicious dessert can be made ahead of time. They last 3 days in the fridge. The first dinner I made for my then boyfriend (now husband), was Quiche and salad. Dessert was chocolate dipped strawberries. A few days later, he told his mother, “Mom I finally met someone who makes chocolate covered strawberries!”.

This is a studio of pans that I worked on, two years ago as part of the Hundred Day Project. Mine was called A Hundred Pots and Pans. It was all done in digital painting.

This is a studio of pans that I worked on, two years ago as part of the Hundred Day Project. Mine was called A Hundred Pots and Pans. It was all done in digital painting.

This is a studio of pans that I worked on, two years ago as part of the Hundred Day Project. Mine was called A Hundred Pots and Pans. It was all done in digital painting.