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Much to my chagrin, and beyond my mortal ability to use denial to cancel it out, I'm a delicate flower when it comes to food and have allergies that render me blank, fatigued, and bed-ridden. This state of functioning is contra-indicated to writing and art-making so when I find a life giving, brain refreshing, delicious recipe such as this one, it is just nice.
So in honor of impending Spring, here's a recipe for a salad I just gathered and devoured, that is delicious AND healthy. Because I know some of you are delicate flowers too. Enjoy!
Eat a Rainbow in your pasta bowl! The simplest of ingredients, fresh peppers, tomatoes, basil, olives & garlic. To me it is the best pasta sauce, colourful & healthy ingredients, chop & sauté, add just a dash of cayenne & I’m good to go! I can’t wait for Summer to get here, so we can taste this again, really is anything better? “Eat pasta, play fasta!”
I love activities, cycling, kayaking, running & motorcycling, I love nature! and I love to play hard, and that takes a lot of energy!! The best “fuel” for your body is fresh, whole foods...nuts, fruit, veggies....lots of colour in, means lots of energy out. Feed yourself well, and enjoy all that life has to offer! I just thought it would be fun to present a landscape as food, broccoli forests, asparagus trees & almond, pistachio stones by the blueberry rapids in the river! better than “Big Rock Candy Mountain’.
This is my favourite breakfast, fresh fruit chopped in pieces, whatever is handy and available. A favourite mix for me is blueberries, pomegranate, navel oranges, a granny smith apple & a few banana slices! lots of colour, and the perfect way to start the day! and I love eating it from my special blown glass! and then drinking the juice that remains once the fruit is eaten! energized & ready to tackle the day! get your shine on!