Every lunar new year, this is one of my favourite dish to make because it’s easy, pretty and my kids eat broccoli. One can include or substitute a variety of items such as shiitake mushroom, prawns, tofu, clams, abalone. Most of lunar new year dishes have fancy name and this is called abundance like flowers blooming.

My favorite's udon noodles !

I love noodles, especially soy sauce noodles, Vietnamese pho, pasta, and mac & cheese!!

This is an easy dish to prepare, packed with flavor. I like to use cheese ravioli for my pasta, as a nice addition to the pumpkin. Serve with a fresh, green salad for a colorful and delicious meal!

Love instant noodles, but hate that it has no nutritive value? No worries...i got your back :) Its time to pimp them noodles up!! My version of instant noodles is packed with all the good things...the umami flavour bombs, some crunchy veggies, the smoothness of silken tofu and the awesomeness of Nori. I am sure you will love a hot bowl of this japanese-cuisine inspired noodly goodness on a soggy rainy day :)

Simple toast with some strawberry jam is the perfect comforting breakfast!

Laksa is an amazingly rich, fragrant spicy yet creamy coconut broth with noodles and classic toppings such as fried tofu puffs, chicken and lime. A Malaysian icon, laksa is also found in other South East Asian countries such as Singapore and Indonesia. You can also switch it up with different types of meat, vegetables, seafood or tofu.

This is a traditional dish in my country Costa Rica. This soup is prepared with a ripe squash, milk, eggs and some spices. It´s delicious!

Day 1 of #7daysofrainbowhealth. A red milkshake for you! Follow me on Instagram: @kristianaraneri

This illustration honors the beloved recipe, and cookbook of the same name, by Mollie Katzen. Blanched broccoli florets are snuggled into a bed of delicious cheesy rice.

A "forageable" guide on picking ingredients for broccoli soup!

Gnudi with broccoli and chanterelles

I love mac and cheese because it is such a comfort food. Adding broccoli just makes it better.

a simple illustration for a tasty broccoli and chorizo centred pasta bake

A simple, vegan, low-carb stirfry.

With leaves that are thick and chewy, Chinese broccoli will soak up all the flavors of the sauce. It looks different from the regular broccoli and has a slightly bitter note. Great for getting some extra greens into your diet!