These kids know what's best for them - don't forget to eat the rainbow!!

Either for summer picnics or a lazy afternoon lunch or a even a simple detox diet- this hearty bowl of rainbow salad will surly fix your need for a daily dose of all essential nutrients.

Get creative mixing frozen bananas and your favourite fruit and make healthy nice cream with wonderful colours.

A pastel rainbow spirulina smoothie bowl for a healthy breakfast

A traditional snack founded in Northern China that is eaten during the winter time and dates back 800 years ago. A favorite snack for children. Little sister, Ming, is running a food stand!

Once all these lovely colors go past the lips, they are in the belly!

The ultimate nice cream rainbow cake for every birthday party or celebration.

A Watercolor Cornucopia of multi hued fruits and veggies to put all the yummy in your tummy! Eat a rainbow of colors every day!

My curious fox admire a fairy show of colors and magic: a group of funny fireflies transform the million colors of fruit in rainbow popsicles

Recipe for a rainbow yogurt and fruit bowl

This is my favourite breakfast, fresh fruit chopped in pieces, whatever is handy and available. A favourite mix for me is blueberries, pomegranate, navel oranges, a granny smith apple & a few banana slices! lots of colour, and the perfect way to start the day! and I love eating it from my special blown glass! and then drinking the juice that remains once the fruit is eaten! energized & ready to tackle the day! get your shine on!

The best rainbow food is colourful and full of vitamins fruits and vegetables

Fruits and vegetables arranged by colour as a gentle remind of what's available. Hand-drawn in a vintage style.

These colorful and quirky watercolor fruits and veggies might help to remind us to eat a delicious and varied diet.

Some of my favorite colorful food, hand painted in watercolor.