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There is no simpler way to enjoy a quick meal AND level up up your intake of nutrients, fibre vitamins than place them on well made toast. We have eggs, kale, seeds, salmon, beans, blueberries and bananas all prepared with minimal fuss. I’d call it one of life’s simplest pleasures and a total win/win
This is a Super Food Entry since bananas are the superfood of my choice! And especially with summer coming up these are just a total winner! Base recipe is always 2 bananas (frozen in pieces) and the smallest dash of (plant) milk. Then just add the other superfood(s) you want, blend it up and there you have your soft serve. If you prefer scoops place it in the freezer for a bit to help it firm up ;)
“Super food entry” Sweet potato is delicious, full of nutrients and super versatile in cooking. You can try it in wedges, spiralized, sliced, in sweet and savoury versions, you can even turn it into nice cream. If that wasn’t enough there are many varieties with white, orange and purple flesh all of the super good.
The recipe I chose is the recipe of Thai Tea Latte, a traditional Thailandese tea to Matcha Latte. It is made by condensed milk with Thai tea - an oolong tea. I chose to illustrate this recipe because it reminds me of my recent trip.
I remember the hot and humidity of this summer, trying to search relief you can buy a lot of these teas in all the stall and markets.
The recipe is very simple, the only ingredients it needs are tea, condensed milk, sugar and ice.