Packs a wallop!

Amazingly simple and delicious coconut soaked bread pudding with caramelized bananas! Did I mention vegan?

Your little monkeys will love this delicious banana smoothie, they'll never guess it's also healthy for them! The banana gives energy from the high potassium, and dates are high in calcium and phosphorus. The Greek yogurt contains probiotics, and has twice the protein of regular yogurt. Almond milk is low in fat, but high in energy, protein & fiber, and contains many beneficial minerals. The cinnamon contains both anti-inflammatory and anti-bacterial properties, while the chia seeds are a great detoxifier, and rich in Omega-3 fats, while also sustaining energy and keeps them feeling full for longer. An easy, yummy drink, perfect for a snack or breakfast!

This classic combo is my go-to for smoothies - it's delicious, easy to make and it features my favourite fruit ever: strawberries. I'm looking forward to a summer full of strawberries!

No sugar, no grains, just pure yumminess. I am hooked!

A delicious and refreshing smoothie perfect for breakfast!

Spoon in some dulche de leche, add bananas, some whipped cream and keep layering until the jar overflows. Well, almost. Top off with some more whipped cream, and eat!

A holiday treat and also really healthy!

CCAD Student

The easiest dessert you can make and its so good.

This banana bread is super moist and full of chocolate chips and pecans

This delicious banana bread is perfect for all those banana lovers out there. The recipe was found in my late mother in-laws secret recipe book. I remember her making this at weekends as a special treat. Perfect with chocolate spread, peanut butter or even more slice banana.

Delicious, moist and gluten free!

Something refreshing as the summer ends!

A healthy green smoothie (which is a lovely after-yoga treat)

I created this recipe during a work assignment in the province of Cambodia some years ago. During that time, butter was a rare treat and so I had to substitute it with vegetable oil. But all the same, these are delicious. All I need is a quick 10 minutes preparation!