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Super Lemon Pasta Soup by Lori Reynolds
Miami, FL, USDelicious, lemony and filled with nutritious beans, chicken, lemon and vegetables. If you’re feeling under the weather, it’s sure to make you feel super again in no time!
Super Superfoods by Alyssa Kays
Clinton, New Jersey, USFoods that save you from health problems! Super Food Entry
Happy Easter by Emma Bresola
Calgary, AB, CASuper Food Entry - Hard boiled eggs and dripping coloring food on them.
Jumbleberry Jam by Katy Bloss
Harrogate, North Yorkshire, GBEven Mr and Mrs Jumbo couldn't eat all their berry picking haul. Jumble all those berries together in a pan with lemon juice and sugar and watch the magic happen as they turn into sticky, gooey deliciousness!
www.katybloss.com
Moroccan Beet Salad by Bridgett Stahlman
Sarasota, FL, USSuper Food Entry
This delicious salad has so many health benefits! Beets help with blood pressure, digestive health, fights inflammation, supports brain health, and has anti-cancer properties. Plus they taste super yummy!
Key Lime Pie with Strawberry Sauce by Morgan Anne Albright
Parkville, Maryland, USA celebration of one of my favorite dessert combos! I love key lime pie and its even better with just a little bit of strawberry sauce! I really wanted to create a fun character to go alongside one of my favorite sweet treats.
Great-ed Carrot Salad by Gina M. Brown
Williamsburg, Michigan, USSuper Food Entry.
I dedicate this submission to my father, Farmer Gene, who loved both growing vegetables and opera. He never lost his inner twelve year old and looked forward to a great guffaw over a pun...the cornier, the better!
Farm Fresh Eggs by Michelle Goggins
Ennis, MT, USEggs are a super food, packed with nutrients like B Vitamins, choline, selenium, vitamin K, iron, etc.
Superfood Berries by Milly Que
Sydney, NSW, AUSuper Food Entry.
An illustration focused on a selection from the Berry family. Berries are a great superfood with many health benefits!
Super Turmeric and its Great Friends by Luciana Guadalupe Torre
Viareggio, Lucca, ITSuper Food Entry
Curcumin is turmeric’s secret weapon and represents 3% of its total weight.
Due to its curcumin content, the health benefits of turmeric are:
Fighting inflammation
Powerful antioxidant
Protects the heart in various ways
Helpful for arthritis
Brain boosting
May be helpful for fighting diabetes and cancer
Turmeric is even more powerful with its two best friends!
Do you know BLACK PEPPER & OIL makes turmeric up to 2000% more effective?
Black pepper contains piperine, which dramatically improve the effects of turmeric.
Furthermore, assuming a small amount of oil (of any type) significantly increases the absorption of the active ingredient: curcumin.
For this reason, when you use this spice for cooking or natural beauty recipes, make sure to add a little black pepper & some drops of oil as well.
Guacamole by Samantha Arguello
Sarasota, Florida, USEasy and tasty guacamole recipe! Great for parties to serve with chips.
Carrot Cake by Shayna Cohen
Warrington, Pennsylvania, USFun and delicious recipe for the the whole family!
