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There is no doubt eating a rainbow is healthy for you, but don’t forget to eat local for the health of our planet too!
It’s always tempting to look to the exotic or tropical when eating a more vibrant plate, but I wanted to celebrate more local produce, including delicacies such as milkcap mushrooms, padrón peppers and yummy calçots, with many icons inspired directly by my own little garden.
I hope you enjoy my rainbow, and have fun discovering the rainbow in your own backyard!
A salad that makes eating the rainbow easier. A delicious and easy to make salad made from chickpeas, lettuce, cucumber, tomatoes, spring onions, spices and herbs with a tangy lemon and olive oil dressing, that is delicious with warm pitta breads.
Eat a Rainbow in your pasta bowl! The simplest of ingredients, fresh peppers, tomatoes, basil, olives & garlic. To me it is the best pasta sauce, colourful & healthy ingredients, chop & sauté, add just a dash of cayenne & I’m good to go! I can’t wait for Summer to get here, so we can taste this again, really is anything better? “Eat pasta, play fasta!”