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Banana Mutt Pupsicles by Kate Disbrow | Snarkhearted
Cleveland, Ohio, USa fun frozen treat for your pups this summer

Kimchi recipe by Caroline Christen
Bern, CHRecipe for Kimchi - the most famous Korean side dish


Persian Rice by Majid
Shiraz, Fars, IRThis is how we cook persian Rice. It's alittle complicated but persian rice is so delicious and aromatic. This Rice is one of the most important necessaries in persian cooking because we need it beside other dishes like stews!


Persian Rice by Majid
Shiraz, Fars, IRThis is how we cook persian Rice. It's alittle complicated but persian rice is so delicious and aromatic. This Rice is one of the most important necessaries in persian cooking because we need it beside other dishes like stews!

Zingy Lemon Curd by Laura Silveira Illustration
Hinckley, Leicestershire, GBIt's a summer zing ting..

Causa de Atún by SailorToasty
Chicago, Illinois, USA zesty Peruvian appetizer that my mom made a lot of in my childhood!

Easy Garlic Butter Sauce Recipe by Penpitcha Kruekuenpet
Chicago, Illinois, USSmall personal recipe I use to pour over salmon or potato recipes!


4-ingredient strawberry jam by Taya T. Haught
USstrawberry + sugar + lemon (zest&juice) + balsamic vinegar


Korean Vegetarian Spicy Soft Tofu Stew by Angela Um
apopka, florida, USTraditional Korean Recipe made with Soft Silken Tofu


Mushrooms by Katia Bulbenko
Weehawken, NJ, USSuper Food Entry. Mushrooms in all their varieties are super healthy and flavorful. Sauteed 'shrooms are a quick and delicious way to add a nutritious topping or side to meat, soup, toast or egg dishes. A splash of sherry or other cooking wine gives them extra depth and richness of flavor!

Lemon Grove Quinoa by Rachel Schmiedel
DE, USQuinoa is known as a protein power house super food! It cooks quickly, and pairs well with many meats, salmon, and veggies. Add a splash of balsamic for tang and richness. This recipe has become a favorite of our family and others, and it tastes great hot and cold, making it an ideal picnic food.

Fermented Rice by Aparna Vijayan
Chennai, Tamil Nadu, INA healthy light nutritious food known for it's cooling properties and improving the gut health. In India it is taken mainly in the Summer.


Sardines: The Underrated Superfood by Stef Wong
New Westminster, BC, CASuperfood Entry. Although perceived by many to be kinda gross, sardines are high in omega-3 fatty acids, provide protein, 25 percent of your calcium needs per serving, and they are high in vitamin D. Best of all, they're inexpensive, versatile, and come pre-cooked!

Korean Superfood Bowl by Nancy Chalmers
Melbourne, Victoria, AUNow, with studies showing that the South Koreans are set to live longer than anyone else by 2030, the question is: is there something in the kimchi?