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This is one of my favourite beany recipes. Suitable for vegetarians also, this recipe is a great family meal. You can really use whatever beans you like, I've just illustrated a few of my favourites. (you could even use baked beans!)
Beans, Beans, Glorious Beans!! The unsung hero of the kitchen - packs such a powerful punch in every pod. My playful take on some cool bean facts - always looking for ways to make learning a little more visually appealing - especially for kids!
Beans Around The World.
I've been waiting for an idea that would fit into a rotated format, and this recipe fits the bill! This is a dish that I've made several times, and each time I put in too much cayenne pepper (or perhaps I substituted habanero pepper, but that's another story). Anyway, I always have to go into "remedy" mode by adding peanut butter, sugar, and then doubling (ok, usually tripling) the remaining ingredients to cut the heat. So now I think of those steps as part of the recipe! However, it leaves me with plenty of leftovers to freeze. "Gold in the freezer", says my sister about leftovers.
You might think beans would taste funny in a smoothie, but they don't! Beans add a rich, filling, blast of fiber and protein! This is my favorite post-workout recovery drink. You can also try a chocolate smoothie with black beans!
Kitschy, I know, but this is the recipe that reminds me of being a kid. We had a limited rotation of meals when I was growing up as my mom wasn’t much of a cook and relied heavily on simple recipes she pulled from magazines. Beans ’N Wieners Waikiki was one of those recipes. My sisters and I would always be excited when it was bubbling in the oven. It was a fun meal and a departure from much of what we ate, such as liver and corned beef. This is the kind of meal that harkens back to a different time and it is always a crowd-pleaser, particularly with kids. It is the first dish that comes to mind when I think of beans, in this case, navy beans. This sweet and simple dish will always have a special place in my heart, and I hope my illustration expresses the joy of childhood that it evokes in my memories.