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Eating with the seasons and buying local helps to support the environment because it reduces the number of miles your food has to travel before it reaches your plate. This in turn helps to reduces pollution.
This are some of the veggies, which are in season in February in western and northern Europe.
Hands down this is firm favourite in my house that everyone enjoys. Its super-quick , ever so easy, and very tasty. Guacamole is also nutritious and can be eaten with carrot and cucumber batons instead of tortilla chips. I do go easy on the chilli if my youngest wants to a heap of it, but thats the beauty of this recipe, its almost failsafe.
Tapioca pearls are my favorite savory Indian breakfast. They are extremely delicious and healthy and combined with the nuts they become a rich breakfast. I love the spongy chewy texture which is unparalleled to any other food!! And it can be easily made vegan if ghee is substituted with oil!