super food entry

This is a Super Food Entry since bananas are the superfood of my choice! And especially with summer coming up these are just a total winner! Base recipe is always 2 bananas (frozen in pieces) and the smallest dash of (plant) milk. Then just add the other superfood(s) you want, blend it up and there you have your soft serve. If you prefer scoops place it in the freezer for a bit to help it firm up ;)

The perfect smoothie to wake up to in the morning when you're on the go and need something filling and nutritious. Mix and match your fruits with this versatile smoothie. This recipe has been used time and time again creating a perfect balance of ingredients.

Mix and match fruity flavors and granola for a sweet rainbow treat. Yes, chocolate is definitely part of the rainbow.
Illustrated for the Hand Picked: Eat the Rainbow prompt.

Recipe for a rainbow yogurt and fruit bowl

A nutritious superfood smoothie bowl made with frozen acai berry packs, fresh fruit and toppings of your choice. Some cacao nibs would be nice!

Rainbows for eeeeevery meal! For a mega protein boost and a tart complement to the fruit, I highly recommend Icelandic style yogurt for this arrangement.

A beautiful rainbow natural sweet treat that is as fun to make as it is to eat!

Make this Papaya Boats for your breakfast. They are healthy and delicious!

The best gluten-free pancakes recipe! They are healthy, super satisfying and great with both sweet or salty accompaniments!
Illustration : Lucia Calfapietra
Lettering: Nicolò Giacomin

Raita originated in South India. It is made with dahi (yogurt). This refreshing Indian side dish contains yogurt, chopped pickles (my alternative to cucumbers) or other vegetables, and cumin. The coolness of Raita compliments Indian dishes and is an excellent antidote for those sensitive to spicy foods. Raita is delicious, quick and easy to prepare.

Cool off your taste buds with this frozen yogurt dessert! Delicious goodness!

Easy peasy yummy dip that uses 3 simple ingreds

My ex-boyfriend (now husband) and I had a big fight and I wanted to make it up to him so I bought him this peanut butter banana smoothie. It's become one of our favorite drinks since then.

Super yummy and easy to make treat :)

Credits for the recipe: https://peanutbutterlovers.com/recipes/peanut-butter-strawberry-pineapple-smoothie/