Red beans are used as a mixture of sweet foods in various countries, such as bread stuffing, dorayaki, or mochi. While in Indonesia, beans which are often called red beans are also often processed into soups to the ice menu which is a typical drink of Palembang, South Sumatra. Besides being fresh, red bean ice also has many benefits. This is because the nutritional content in red beans is useful to ward off free radicals, healthy digestion, optimize brain function, increase body energy and much more.

Traditional healty and easy Tuscan pinto beans soup

My mom makes this chili for many of our family gatherings, and it's so tasty that we all take some home with us (only if there's any left!). It's a delicious and filling recipe, and very simple, too! You can also used canned beans, if desired. : )

It’s so important it is to know what is in our food and have control over what we put into our bodies. Cooking the whole food way doesn’t have to be time consuming or difficult. I wanted to illustrate how simple it is to cook dried beans from scratch. I created storybook style characters both to engage the viewer but also to reinforce that message of simplicity. Also a fun and healthy way to introduce children to cooking.

My friend in Denmark told me how to make this because I like it a lot. This bitter sweet jam always starts the day right!

Eat this as a salad or eat it as a dip. It’s delicious either way!

Wow What a difference good dried beans make. I was given a wonderful gift pack and have been having fun trying out new recipes with them. I think I made up my own category with this variety of bean as I didn't see it included in list but it should be !

In the UK I call these borlotti beans, I love growing them, not only are they delicious, but so pretty too.

What I love the most about travelling is to try every single dish I find on my way ..
I remember perfectly when I had my first CHANA Masala and how deeply it made me fall in love with Indian cuisine!
In this vegetarian dish is all about Garbanzos beans , Cooked in a spicy curry sauce and usually served with white rice or naan bread. So yummy you would not believe it!

Easy white bean skillet!

Pita tostadas! Great for entertaining or an easy weeknight meal.

Healthy and yummy black bean burger - a big hit in our family. Can be made GF by substituting bread crumbs for Gluten Free bread crumbs or blitzed corn crackers, or vegan by omitting the egg. Place in a bun and enjoy with all your favourite toppings.

In our home, we love to build bean bowls served in a hand glazed pottery bowl. Start with picking a grain such as quinoa or rice and add a half-cup of cooked or canned beans of your choice, toss some leafy greens on, add sautéed onions, shredded carrot, avocado and mushrooms, then top with feta cheese and pumpkin seeds. Next add your choice of seasonings and dressing such as fresh lemon vinaigrette, balsamic vinegar, ginger miso or chipotle ranch, and dive in! Try out different toppings and combinations each time for new fun flavors. We never tire of these bowls!
-Cool Beans Contest

A recipe for Greek Lima Beans, a simple and healthy dish that reminds me of summer holidays on beautiful Greek Islands.