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The Poke Bowl (pronounce poh-kay) is the Hawaiian version of the Buddha Bowl.
In the Poke Bowl, the fish (or meat or tofu) has to be diced (in small cubes) and marinated in sesame oil and soy sauce.
Add as many fruits and vegetables as you like and have fun with different colours and flavours !
Three recipes in one! First make the Mexican adobo, then the roasted tomatillo salsa. Combine with some pork to make delicious Pork Chile Verde. This recipe was inspired by the many versions of this incredible dish that we had during a winter trip to beautiful Colorado.
Super Food Entry
Lentils are rich in iron and folate and an excellent source of protein. Fermented red cabbage contains powerful compounds called anthocyanins. Tahini is rich in omega-3 fatty acids and has high amounts of magnesium and phosphorus.
But guess what? This is SUPER DELICIOUS! Enjoy!
(from Cooking Light)