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Super ways to start the day. Its said to be most important meal of the day, eating a nourishing and substantial breakfast helps you stay full and focused throughout your busy day. Incorporating a handful of seeds, berries nuts into a few breakfast items will boot your intake of vitamins, minerals, fibre, and other nutrients to boost your overall health. We have breakfast granola bars, supergreen breakfast smoothie, poached egg with avocado and a oat and berry breakfast bowl.
This bubble waffle is such a popular street food in my home town Hong Kong. It has gained its popularity here in the US for the past few years. This is definitely my favorite street food ever and I love it so much that I even make it at home for my kids from time to time. You can easily purchase this particular waffle machine online and try to make it at your own home. It taste exceptionally good with some ice-cream, fresh fruit, and whipped cream. Bon appétit. - Illustrated by Janice Lalonde @my_sweetcanvas
****This is Lauren Helt's artwork-
She could not submit her work as she does not have a facebook account, so I am submitting it for her.
You can find more of her work at @picturesque_penguin on instagram.****
Lauren: "My family makes pancakes every weekend. Especially when we were kids, my parents would make the pancakes into different shapes, and we got to add the chocolate chips and blueberries."
This is my favourite breakfast, fresh fruit chopped in pieces, whatever is handy and available. A favourite mix for me is blueberries, pomegranate, navel oranges, a granny smith apple & a few banana slices! lots of colour, and the perfect way to start the day! and I love eating it from my special blown glass! and then drinking the juice that remains once the fruit is eaten! energized & ready to tackle the day! get your shine on!