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Walking through a meadow has always been such a source of delight, but these special wildflowers can nourish our bodies as well as our minds.
They add flavour to salad and soups, can be brewed into teas and tinctures, and add colourful blossoms to salads dishes.
Learning more about the flowers that grow around me has given me a greater appreciation of the plants we share our world with.
It’s important to forage responsibly, sustainably, and always follow the mantra - if in doubt, leave it out.
This wonderfully healthy and beautifully aromatic recipe is one from my grandmother's treasure of recipes. She makes it for us with the banana flowers obtained straight from her garden. This is a classic Kerala ( state in India) dish. It comes from the concept of not wasting any part of the plant and making use of everything. This dish is generally a side dish along with rice. The thoran is packed with nutrients with ample benefits.