Super Food Entry

Super Food Entry

Fruit infused water. A healthy substitute to soda and sugary drinks.

If you have never had a cup of tea with fresh mint leaves, you are missing out, and I insist that you give it a try. :)

Drinking tea is a tradition as much as a favorite past time in Morocco. It is customary to offer mint tea to every guest as a sign of their hospitality. Mint tea is not only refreshing but also good for the body as it is known to relieve stomach problems as well as heartburn in addition to green tea, which is high in antioxidants that lower the risk of cancer.

Super Food Entry.

I dedicate this submission to my father, Farmer Gene, who loved both growing vegetables and opera. He never lost his inner twelve year old and looked forward to a great guffaw over a pun...the cornier, the better!

Mint and Lemon are maybe the least fancy kinds of superfood but they make a wonderfull delicious tea.

Much to my chagrin, and beyond my mortal ability to use denial to cancel it out, I'm a delicate flower when it comes to food and have allergies that render me blank, fatigued, and bed-ridden. This state of functioning is contra-indicated to writing and art-making so when I find a life giving, brain refreshing, delicious recipe such as this one, it is just nice.

So in honor of impending Spring, here's a recipe for a salad I just gathered and devoured, that is delicious AND healthy. Because I know some of you are delicate flowers too. Enjoy!

This is a traditional Lebanese recipe, a vegan version (for Lent) of our national dish Kibbeh.

Perfect summer drink with all rainbow colours inside

Healthy and colorful smoothie / Eat the rainbow

Make this Papaya Boats for your breakfast. They are healthy and delicious!

My favourite hot drinks, vegan and totally healthy. Add your favourite sweetener for extra deliciousness!

A receipt that demonstrates how to make mojito.

Savory and sweet, a great combination for a delicious smoothie!