The perfect summer party treat!

Birthday Bash. A myriad of delicious treats, lots of laughter and the great outdoors, topped with bunches of flowers and a rendition of 'Happy Birthday To You' in the park. Nothing says summer birthday quite like a picnic!

Something a bit different for Birthday Bash!
Full of color and taste.

It is my second submission to the Birthday Bash challenge .

Birthday Bash

Super Food Entry

Fruits and vegetables are super food, which brings us so much energy and joy!

Superfoods are everywhere designed by clever nature to provide super nutrition!

Super ways to start the day. Its said to be most important meal of the day, eating a nourishing and substantial breakfast helps you stay full and focused throughout your busy day. Incorporating a handful of seeds, berries nuts into a few breakfast items will boot your intake of vitamins, minerals, fibre, and other nutrients to boost your overall health. We have breakfast granola bars, supergreen breakfast smoothie, poached egg with avocado and a oat and berry breakfast bowl.

colorfully healthy food to eat!

The perfect smoothie to wake up to in the morning when you're on the go and need something filling and nutritious. Mix and match your fruits with this versatile smoothie. This recipe has been used time and time again creating a perfect balance of ingredients.

A colourful selection of my favourite fruits.

Growing up, my parents would always cut up fruit and de-shell nuts for us, as sort of a post-supper snack. My mother would carefully cut up chilled seasonal fruit and brew a pot of chrysanthemum tea. My father would use his own teeth to crack open salted peanuts and sunflower seeds for us, while frying up prawn crackers at the stove.
They're just simple cut fruit and nuts, but somehow they don't taste the same when I'm just preparing them by myself. That they are meticulous labors of love are what make them taste special.

*Completed for Rebecca Bradley's "Illustrating the Edible" course at MICA*

Gorgon fruit is a kind of food which is only grow at Jiangnan area of China. This is a family recipe. My mom likes cook it for me as breakfast. It is quite easy and fast to cook~
It can be frozen and keep for a long time.