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Super Food Entry
This healthy and nutritious bowl is filled with antioxidant rich and whole super foods, and will provide high protein and energy for your lunch or dinner. You can substitute quinoa for brown rice, chicken for salmon, or leafy greens for spinach. Leave out the meat and eggs, and add beans to go vegetarian, and top it off with vegetables, avocado, olives, and a spritz of fresh lemon and lime!
In my childhood, bibimbap was a rice bowl with whatever available food even leftover side dishes mixed together.
How about making healthy "Super" Bibimbap by mixing quinoa brown rice with some super food together? Tip: Use the chopsticks to mix the bibimbap as the spoons will destroy the textures of the food. Don't forget to add the sauce to complete the flavor!
Super Food Entry, Moroccan style. The tagine is a traditional cooking method using a conical shaped terracotta pot. However, you can cook this dish with whatever you have on hand. Super foods such as pumpkin, eggplant, and garlic pair with super spices such as turmeric, cinnamon and ginger to make a savory stew for those cold weather months. Pair with protein packed quinoa or more traditionally couscous.
A recipe packed with super foods to keep your body running great, this stew combines healthy chickpeas with sweet potatoes and chard, served on top of cous cous, to pack a super-food punch and get you all the nutrients and vitamins you need in a hearty meal! "Super Food Entry"