Super Food Entry

Super Food Entry. Some of my favorite super foods!

Super Food Entry – Scarlet red, golden yellow and candy cane pink! BEETS are known for their beautiful vibrant colours and super food status. Thanks to a short succession planting period, beets are readily available at your local market or grocery store. Enjoy them roasted, steamed or boiled. Are you ready for a nutrient-rich brunch, appetizer or dessert?

Super Food Entry - A pattern of root veggies to be used as cook book end papers, perhaps.

Watercolor inspired in Superfoods

A plate of health!

Foods that save you from health problems! Super Food Entry

Spring is in the air!

Nature has give us an abundance of super foods, but not one SINGLE food can be expected to do it all!

From sea to mountain, rock pool to garden patch, superfoods are waiting to be discovered.

Super Food Entry

Super Food Entry. A repeating pattern of various mushrooms including: enoki, cremini, white button, shiitake, chanterelle, portobello, porcini, beech, hen-of-the-woods, morel, and black truffle.

A really amazing plant that is completely eatable. The buds can be preserved as capers, leaves can be used as spinach, dandelion honey can be made out of the blossoms and the roots are used for tea.
My morning starts with a can of dandelion tea very often, it helps to detoxify my body and boost my immune system.
It contains vitamin A, B6, C and K. Minerals like iron, calcium, magnesium, potassium and sodium.

Just a few of the super foods we should add to our plates

Super Food Entry

These are my favorite Superfruits and Superveggies!