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Super Food Entry – Scarlet red, golden yellow and candy cane pink! BEETS are known for their beautiful vibrant colours and super food status. Thanks to a short succession planting period, beets are readily available at your local market or grocery store. Enjoy them roasted, steamed or boiled. Are you ready for a nutrient-rich brunch, appetizer or dessert?
A really amazing plant that is completely eatable. The buds can be preserved as capers, leaves can be used as spinach, dandelion honey can be made out of the blossoms and the roots are used for tea.
My morning starts with a can of dandelion tea very often, it helps to detoxify my body and boost my immune system.
It contains vitamin A, B6, C and K. Minerals like iron, calcium, magnesium, potassium and sodium.