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I love activities, cycling, kayaking, running & motorcycling, I love nature! and I love to play hard, and that takes a lot of energy!! The best “fuel” for your body is fresh, whole foods...nuts, fruit, veggies....lots of colour in, means lots of energy out. Feed yourself well, and enjoy all that life has to offer! I just thought it would be fun to present a landscape as food, broccoli forests, asparagus trees & almond, pistachio stones by the blueberry rapids in the river! better than “Big Rock Candy Mountain’.
This is my favourite breakfast, fresh fruit chopped in pieces, whatever is handy and available. A favourite mix for me is blueberries, pomegranate, navel oranges, a granny smith apple & a few banana slices! lots of colour, and the perfect way to start the day! and I love eating it from my special blown glass! and then drinking the juice that remains once the fruit is eaten! energized & ready to tackle the day! get your shine on!
Do you love smoothies as much as I do? I like to combine and experiment with ingredients because there is such a big variety of tasty vegetables, fruits, berries, nuts, leaves... such a big variety of colors and flavors! Yummy! Try out these rainbow smoothies!