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Super Food Entry. Mushrooms in all their varieties are super healthy and flavorful. Sauteed 'shrooms are a quick and delicious way to add a nutritious topping or side to meat, soup, toast or egg dishes. A splash of sherry or other cooking wine gives them extra depth and richness of flavor!
Super Food Entry - Salmon contains Omega-3 fatty acids that benefit our health in many ways. The many vitamins, nutrients and antioxidants found in salmon support our immune systems, nervous systems and cognitive function. Eat it twice per week for maximum benefit!
Quinoa is known as a protein power house super food! It cooks quickly, and pairs well with many meats, salmon, and veggies. Add a splash of balsamic for tang and richness. This recipe has become a favorite of our family and others, and it tastes great hot and cold, making it an ideal picnic food.