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Cherry Banana Smoothie. Home remedy for Insomnia by Ewa Parówka


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The idea behind this recipe is to see food not only as something that gives us energy (and tastes good) but also as a source of vitamins, minerals and microelements that influence the way our body feels. Food, if consumed wisely, can be easily used instead of many drugs. Here is a recipe for a "cherry-banana-almond milk smoothie" - a great replacement for sleeping pills.

Good for vegans!