These Spot graphic and pattern, are about the importance of having a vegan meal a day.
Even if you are not 100% vegetarian, you can improve your health and help the planet by eating only fruit and veggies in one of your meals.
Of course, you need to buy fresh products at the farmer’s market.
I just looked at my groceries and draw them.
Most of them, can be eaten raw, so no need for a recipe.
Both are available at my website: www.gloriasurfacepatterndesign.com ready to be licensed and printed in kitchenware.