Teresa VillegasPhoenix, ARIZONA, US
Teresa Villegas is a freelance illustrator, graphic designer and sometimes animator, who loves art, design, traveling and learning. She studied Studio Art, Visual Communication, and UI/UX design. Her influences are worldwide but her skills always come back to fun artistic expression whatever the medium.
Recipes By Teresa Villegas
A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat. This can also be called a low-carb, high-fat diet (LCHF) or a keto diet. Not to be confused with the 'ol crazy artery-clogging Atkins diet. Now there's new science and even keto diets that are vegetarian based, imagine that! Like these smoothie recipes are! Not only are they vegetarian, but vegan too!
This ridiculously easy to make peanut sauce is slightly spicy and full of options. Use it as a dipping sauce for veggies, spring rolls, satay or add it to your stir-fry. Keeps well in the fridge for 4 days so you can have it on hand for leftover rice or spread it on your morning toast with fresh basil and be instantly transported to another continent.