Cloudy KingAmsterdam, Noord Holland, NL
Artist and Illustrator from Vienna
working in watercolor, acrylic and ink
Recipes By Cloudy King
Beans are so healthy and yet so underrated. They are high in fiber and score low on the glycemic index, which regulates the blood sugar. Beans are also a great source of protein and minerals such as iron, magnesium and zinc. It’s recommended to eat 3 cups of beans per week.
My favorite food memory goes back to my childhood. I grew up in Austria and lunch consisted of soup and a typical 'Wiener Mehlspeise' which are made mostly out of flour, eggs, milk and filled with fruit or jam. I was always looking forward to having lunch because it was kinda eating dessert for lunch.