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Super Food Entry
It's a superfood picnic!
Make your own smorrebrod (open-faced sandwich) with these delicious superfood toppings!
Goes great with these superfood-rich sides: beet salad, roasted chickpeas & mixed berries
Super Food Entry - Salmon contains Omega-3 fatty acids that benefit our health in many ways. The many vitamins, nutrients and antioxidants found in salmon support our immune systems, nervous systems and cognitive function. Eat it twice per week for maximum benefit!
Super Food Entry
This healthy and nutritious bowl is filled with antioxidant rich and whole super foods, and will provide high protein and energy for your lunch or dinner. You can substitute quinoa for brown rice, chicken for salmon, or leafy greens for spinach. Leave out the meat and eggs, and add beans to go vegetarian, and top it off with vegetables, avocado, olives, and a spritz of fresh lemon and lime!
In my childhood, bibimbap was a rice bowl with whatever available food even leftover side dishes mixed together.
How about making healthy "Super" Bibimbap by mixing quinoa brown rice with some super food together? Tip: Use the chopsticks to mix the bibimbap as the spoons will destroy the textures of the food. Don't forget to add the sauce to complete the flavor!
Super Food Entry. A collection of the most well known nutrient dense superfoods that includes turmeric, broccoli, eggs, beets. spinach, sweet potato, chickpeas, blueberries, strawberries, almonds, ginger, avocado, salmon, cauliflower and coconut. Enjoy these foods weekly to nourish and fuel your body with the good stuff!
There is no simpler way to enjoy a quick meal AND level up up your intake of nutrients, fibre vitamins than place them on well made toast. We have eggs, kale, seeds, salmon, beans, blueberries and bananas all prepared with minimal fuss. I’d call it one of life’s simplest pleasures and a total win/win
One pan recipes are a favorite of mine. You can mix and match proteins, veggies, and marinades in endless ways. Teriyaki salmon with sweet potatoes and bok choy is a great choice.
Super Food Entry for the Super Great Super Foods challenge.