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There are so many ways to prepare Vegan Chili. This recipe calls for Textured Vegetable/Soy Protein. (TVP/TSP). These are the same foods with different packaging. TVP/TSP are both made from defatted soy flour cooked and dried. When you add hot water it takes on the same texture as chopped meat. Try this chili when it’s cold and rainy outside, or even if it’s not!
“Super food entry” Burgers are delicious but even better if you cook them with super food ingredients like sweet potato, black beans and brown rice. You can then add tomato, lettuce or kale, avocado and your favourite sauce to make it full of flavour. As side you can bake some potato wedges to complete a healthy meal.
Frankly, I've never heard of the rainbow diet, but instinctively I like to cook with just these ingredients. I also love colorful pictures. So what could be better for me to come up with a recipe for "the eat the rainbow challenge", to cook it and of course to illustrate it.