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Discovered in 100 Days of Real Food (100daysofrealfood.com), Banana Pancakes has quickly become a favorite in our house. Healthy, filling, and down right tasty, this recipe is one that will last forever. For a full ingredient list and instructions visit 100daysofrealfood.com!
A super quick and healthy smoothie that can be whipped up using banana , figs , chia seeds and almond milk as the mail ingredients . Sliced almonds can be added as an optional topping . Chia seeds may or may not be soaked overnight, depending on how you like it. Whip up and enjoy ! :)
Your little monkeys will love this delicious banana smoothie, they'll never guess it's also healthy for them! The banana gives energy from the high potassium, and dates are high in calcium and phosphorus. The Greek yogurt contains probiotics, and has twice the protein of regular yogurt. Almond milk is low in fat, but high in energy, protein & fiber, and contains many beneficial minerals. The cinnamon contains both anti-inflammatory and anti-bacterial properties, while the chia seeds are a great detoxifier, and rich in Omega-3 fats, while also sustaining energy and keeps them feeling full for longer. An easy, yummy drink, perfect for a snack or breakfast!