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Harvest Apple Kale Salad by Lisa Lane

Los Angeles, CA, US

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Healthy eating habits start as kids, and Kaleb the Kale Bear is here to show you one delicious way to love salad! This protein packed salad is perfect for an energy boost that the whole family will enjoy....kids love the apples in it, and they don't realize all the other nutrition they're getting (my 5 year old nephew even approves of it)! Power greens of kale and baby spinach partner with super antioxidant seeds such as pomegranate and quinoa, and pumpkin seeds are perfect to put in after you are finished with your Halloween pumpkin. Add cheese and omega rich nuts, and top with a citrus vinaigrette for a meal everyone can feel really good about eating!